In ‘My Instincts Are Tragic’ (19th April), Matilde G confronts the lesser-discussed challenges of ADHD (Attention Deficit Hyperactivity Disorder) head-on, offering an unflinching glimpse into the struggles that accompany the condition. While ADHD can endow individuals with unique advan- tages—such as hyper focus, creativity, and exceptional problem-solving abilities—this song fo- cuses squarely on the hardships, portraying the condition’s tumultuous impact on daily life and mental health.
From the onset, ‘My Instincts Are Tragic’ is a profound journey through the heart of ADHD’s adver- sity. The lyrics and melody intertwine to vividly depict the constant battle for self-regulation, the al- lure of impulsive decisions, and the emotional highs and lows that characterize this condition.
Why did you want to write about your experience with ADHD?
I felt it was really important to be honest about living with ADHD, a neurological disorder characterized by distractibility, impulsivity, and hyperactivity. It’s a huge part of my life, and writing ‘My Instincts Are Tragic’ helped me process some of those feelings that are hard to talk about. I also hoped it might help someone else feel understood or seen.
How do you manage your mental health every day, especially when it comes to your creativity?
ADHD brings with it an advantage despite its challenges: the ability to think more creatively. We possess special skills for divergent thinking, conceptual expansion, and overcoming knowledge constraints. The challenge is to remain focused and work in a structured and consistent manner. It’s definitely a balancing act. Some days are tougher than others. I try to stick to routines that ground me, such as going to the gym, attending rehearsals, having tea time, songwriting, walking, etc. When I feel too scattered, I switch to something different.
What can we expect from your Hard Rock headlining show on April 18th?
It’s going to be a mix of everything—I want it to feel like we’re all just hanging out and experiencing something special together. There’ll be lots of energy with some quieter moments to just breathe and feel the vibes. And, of course, I’ll perform ‘My Instincts Are Tragic’ live, which will be super special for me.
What’s the main message of this single then?
This song is really about accepting yourself, with all the messy parts. It’s me saying, ‘Hey, it’s okay to not have everything figured out.’ I want it to be a reminder that we’re all a work in progress, and that’s totally fine.
What kind of role model do you want to be for your fans?
I just want to be someone who’s honest about the highs and lows. I hope that by being open about my struggles, I can encourage others to embrace their own journeys, knowing they’re not alone in this.
Any other projects on the horizon?
After my concert, I will participate in a festival here in Singapore and then fly to Los Angeles to work on new songs with fantastic producers and top liners. In early June, I will be back in Singapore as the master of ceremonies for the ASEAN International Fashion Week and to celebrate the release of my summer track.
