Canadian pop-rock disruptor LØLØ is done apologizing.

With her sophomore album god forbid a girl spits out her feelings! arriving April 17 via Fearless Records, the Toronto-born artist leans fully into the emotional mess she once tried to escape—transforming vulnerability into her sharpest creative weapon yet.

Christina Bryson – Photography

Ali Mullin – Styling

Alaina Barbagiovanni – Makeup

Taylor Mikiska – Hair

A New Chapter, Unfilter

Following her debut falling for robots and wishing I was one, LØLØ’s new record flips the narrative entirely.

“My debut album had me wishing I could be a robot,” she explains. “This one is what happens when I embrace every messy, scary, inconvenient feeling of being human.”

The result is a 13-track diary—equal parts catharsis and confrontation—where intrusive thoughts, heartbreak loops, and self-awareness collide over punchy guitars and pop precision.

Leading the charge is “007,” a fierce, cinematic single that captures her at peak confidence while setting the tone for what’s to come.

The Interview

“It’s the calm before the storm”

Fresh off vocal surgery and on the verge of a major release cycle, LØLØ finds herself in a rare moment of stillness.

“I’m in LA right now just getting ready for the album and tour,” she says. “It’s kind of the calm before the storm.”

That stillness didn’t come easy. The surgery forced her into something unfamiliar: silence.

“It was really scary… there’s always that tiny chance you could never sing again. As an overthinker, that’s all you think about.”

Recovery meant isolation, reflection—and unexpectedly, baking.

“I learned how to make amazing cookies. Which is a problem.”

 

From avoiding feelings to owning them

If her debut album was about emotional avoidance, this one is radical acceptance.

“It’s really just embracing everything—being messy, being delusional, being emotional,” she says. “That’s what it means to be human.”

Rather than a single defining moment, the album emerged gradually—song by song, experience by experience.

“I live very day by day. It wasn’t one thing—it was a buildup. Then suddenly I realized, this is an album. This is my mindset now.”

Writing for herself—and accidentally for everyone

LØLØ’s strength lies in specificity. Ironically, that’s exactly what makes her universal.

“The more specific and authentic I am, the more people relate to it,” she explains. “Even if it’s super personal.”

Tracks like “dumbest girl in the world” embody that duality—self-deprecating yet painfully relatable.

With over 150 million streams, major festival appearances, and collaborations across the pop-rock spectrum, LØLØ is no longer emerging—she’s defining her lane.

And yet, she’s already thinking ahead.

“I want to write about different things,” she says. “Friendship breakups, growing up… not just relationships.”

Still, the core remains the same: honesty above all.

Final Word

god forbid a girl spits out her feelings! isn’t just an album title—it’s a statement.

It’s about reclaiming emotion in a culture that often demands restraint. About turning overthinking into art. About embracing contradiction without apology.

Or as LØLØ puts it:

“I’m incapable of taking this shit to my grave… so here it is.”